http://www3.Tescodiets.com/rss/tescodiets/recipe.xmlTesco Diets offers personlised healthy eating & weight loss diets. Amongst the diets we offer are Light Choices, low Gi, low Fat & Mediterranean and health specific diet plans, such as gluten free. We also offer the Tesco Diets low carb diet and hold exclusive licenses in the UK for the 5-Factor and CSIRO Total Wellbeing Diet.en-gb120Thu, 15 Apr 2010 21:30:00 GMTCopyright (c) 2004 - 2009 by Tesco Diets. All Rights Reserved.http://www.tescodiets.com/images/tescodiets_logo.gifhttp://www.tescodiets.comhttp://www.tescodiets.com/index.cfm?currpage=news&subsection=anArticle&department_id=28&code=24030&article_id=1483Wed, 27 Jan 2010 14:45:35 GMTIf losing weight is difficult, losing weight on a budget can be even more of a challenge. Our Nutrition team has some tips on how to eat well without breaking the bank.http://www.tescodiets.com/index.cfm?currpage=news&subsection=anArticle&department_id=28&code=24030&article_id=2022Mon, 12 Oct 2009 12:10:10 GMTDo you often go our for food? Well if you do you will no all about the problems eating our can spell for a diet. Read on to discover some simple ways you can enjoy dining out without causing untold damage to your healthy eating regimen.http://www.tescodiets.com/index.cfm?currpage=news&subsection=anArticle&department_id=28&code=24030&article_id=2394Thu, 02 Jul 2009 17:01:57 GMTTo help you cool down this summer, we have put together some refreshing and delicious smoothie recipes, that will not only quench your thirst but will also leave your taste buds wanting more.http://www.tescodiets.com/index.cfm?currpage=news&subsection=anArticle&department_id=28&code=24030&article_id=2005Tue, 24 Feb 2009 12:56:23 GMTEmbarking on a healthy eating plan is a perfect way to rejuvenate your body both inside and out. In today's newsletter Dr Nicholas Perricone has an exciting tip to share that will actually help slim your waistline. Yes, simple everyday yoghurt can actually help you lose weight.http://www.tescodiets.com/index.cfm?currpage=news&subsection=anArticle&department_id=28&code=24030&article_id=1270Tue, 24 Feb 2009 12:50:39 GMTAre you ever uninspired when faced with chicken staring blandly at you from the fridge? Pretty tasteless, it may be, but that means it is the perfect food to dress up a little. Try these ideas from our nutrition team...http://www.tescodiets.com/index.cfm?currpage=news&subsection=anArticle&department_id=28&code=24030&article_id=1959Tue, 24 Feb 2009 12:48:31 GMTMars Delight is a lighter bar than a traditional Mars - crispy wafer, creamy caramel and chocolate cream. And it comes in two pieces - one for now and one for later. But is the Mars Delight and delicious and light as the name suggests? Nutritionist Kellie Collins takes as look at the not-so delightful nutrition numbers...' http://www.tescodiets.com/index.cfm?currpage=news&subsection=anArticle&department_id=28&code=24030&article_id=1492Tue, 24 Feb 2009 12:48:02 GMTKnocking back a glass of wine each day has long been linked to good health. That is, of course, as long as it's one glass and not the entire bottle. Willow Lawson tells us about the benefits of a moderate alcohol intake.http://www.tescodiets.com/index.cfm?currpage=news&subsection=anArticle&department_id=28&code=24030&article_id=1516Tue, 24 Feb 2009 12:47:14 GMTHaving diabetes doesn't mean that you have to miss out on tasty recipes or even desserts, as our nutritionist Barbara Wilson demonstrates with these delicious recipes. Suitable for diabetics and non-diabetics alike'http://www.tescodiets.com/index.cfm?currpage=news&subsection=anArticle&department_id=28&code=24030&article_id=1363Tue, 24 Feb 2009 12:46:20 GMTIn our busy lifestyles, good old fashioned home cooking is usually way down our list of priorities. But cooking a delicious meal from scratch doesn't mean spending hours slaving over a hot stove. Check out our shortcuts for quick cuisine.http://www.tescodiets.com/index.cfm?currpage=news&subsection=anArticle&department_id=28&code=24030&article_id=1794Tue, 24 Feb 2009 12:45:46 GMTThere's nothing wrong with living life in the fast lane... not even when your hectic schedule includes a pit-stop at a fast food joint' If your life is busy but you want to lose weight, you can have the best of both worlds - eat fast food and still lose weight' The Nutrition team shows you how...http://www.tescodiets.com/index.cfm?currpage=news&subsection=anArticle&department_id=28&code=24030&article_id=1394Tue, 24 Feb 2009 12:42:22 GMTDeciding to take charge of your health is the best gift you can give yourself and your loved ones. Not only does eating healthily save you money in the long run, but it's also much better on your wallet than junk food. Try these top tips for saving a packet at the supermarket'http://www.tescodiets.com/index.cfm?currpage=news&subsection=anArticle&department_id=28&code=24030&article_id=1655Tue, 24 Feb 2009 12:41:47 GMTIf you're under the impression that changing your diet for the better means that you'll have less money in your bank account, you couldn't be more wrong' Check out these tips for getting value for money with your healthy diet.http://www.tescodiets.com/index.cfm?currpage=news&subsection=anArticle&department_id=28&code=24030&article_id=1537Tue, 24 Feb 2009 12:41:22 GMTEaster can be a dieter's nightmare and chocolate can wreak havoc with your diet, right? Well, not always. In moderation, chocolate can be part of your healthy diet and these recipes are guaranteed to tickle your taste buds - at less than 100 calories per serving'http://www.tescodiets.com/index.cfm?currpage=news&subsection=anArticle&department_id=28&code=24030&article_id=1522Tue, 24 Feb 2009 12:40:51 GMTDo your kids come home from school only to spend the rest of their day in front of the Playstation? Or do they expect their dinner to appear as if by magic every teatime? Well, why not get them into the kitchen instead? These quick and easy recipes will be fun for your kids to make and will teach them basic skills of cookery.http://www.tescodiets.com/index.cfm?currpage=news&subsection=anArticle&department_id=28&code=24030&article_id=1996Tue, 24 Feb 2009 12:40:21 GMTWhen the word "snack" comes up, it is natural for thoughts of crisps, chocolate, sweets and popcorn to leap to mind. But if you've hit the low carb bandwagon, these traditional munchies are off the menu. So what's a low-carb dieter to do? Author and writer Leanne Ely has these low carb snack ideas...