http://www3.Tescodiets.com/rss/tescodiets/recipe.xmlTesco Diets offers personlised healthy eating & weight loss diets. Amongst the diets we offer are Light Choices, low Gi, low Fat & Mediterranean and health specific diet plans, such as gluten free. We also offer the Tesco Diets low carb diet and hold exclusive licenses in the UK for the 5-Factor and CSIRO Total Wellbeing Diet.en-gb120Thu, 02 Feb 2012 21:30:00 GMTCopyright (c) 2004 - 2009 by Tesco Diets. All Rights Reserved.http://www.tescodiets.com/images/tescodiets_logo.gifhttp://www.tescodiets.comhttp://www.tescodiets.com/index.cfm?currpage=news&subsection=anArticle&department_id=28&code=24030&article_id=1537Fri, 13 Jan 2012 12:27:22 GMTChocolate can wreak havoc with your diet, right? Well, not always. In moderation, chocolate can be part of your healthy diet and these recipes are guaranteed to tickle your taste buds - at less than 100 calories per serving'http://www.tescodiets.com/index.cfm?currpage=news&subsection=anArticle&department_id=28&code=24030&article_id=1996Fri, 09 Dec 2011 11:37:56 GMTWhen the word "snack" comes up, it is natural for thoughts of crisps, chocolate, sweets and popcorn to leap to mind. But if you've hit the low carb bandwagon, these traditional munchies are off the menu. So what's a low-carb dieter to do? Author and writer Leanne Ely has these low carb snack ideas...http://www.tescodiets.com/index.cfm?currpage=news&subsection=anArticle&department_id=28&code=24030&article_id=1655Fri, 18 Nov 2011 15:55:03 GMTIf you're under the impression that changing your diet for the better means that you'll have less money in your bank account, you couldn't be more wrong' Check out these tips for getting value for money with your healthy diet.http://www.tescodiets.com/index.cfm?currpage=news&subsection=anArticle&department_id=28&code=24030&article_id=1270Wed, 19 Oct 2011 10:19:01 GMTAre you ever uninspired when faced with chicken staring blandly at you from the fridge? Pretty tasteless, it may be, but that means it is the perfect food to dress up a little. Try these ideas from our nutrition team...http://www.tescodiets.com/index.cfm?currpage=news&subsection=anArticle&department_id=28&code=24030&article_id=2518Mon, 10 Oct 2011 10:05:08 GMTAfter the temptations and indulgence of Easter, this light and crunchy chicken salad should help to get you back on track and feeling fresh. http://www.tescodiets.com/index.cfm?currpage=news&subsection=anArticle&department_id=28&code=24030&article_id=1363Thu, 06 Oct 2011 14:10:30 GMTIn our busy lifestyles, good old fashioned home cooking is usually way down our list of priorities. But cooking a delicious meal from scratch doesn't mean spending hours slaving over a hot stove. Check out our shortcuts for quick cuisine.http://www.tescodiets.com/index.cfm?currpage=news&subsection=anArticle&department_id=28&code=24030&article_id=2005Fri, 30 Sep 2011 14:12:12 GMTEmbarking on a healthy eating plan is a perfect way to rejuvenate your body both inside and out. In today's newsletter Dr Nicholas Perricone has an exciting tip to share that will actually help slim your waistline. Yes, simple everyday yoghurt can actually help you lose weight.http://www.tescodiets.com/index.cfm?currpage=news&subsection=anArticle&department_id=28&code=24030&article_id=2240Thu, 22 Sep 2011 13:45:37 GMTWhether you are new to vegetarian cooking or simply fed up with the same old recipes, these recipes will fire your enthusiasm. There are vegetarian recipes for every occasion. http://www.tescodiets.com/index.cfm?currpage=news&subsection=anArticle&department_id=28&code=24030&article_id=1794Thu, 01 Sep 2011 18:04:40 GMTThere's nothing wrong with living life in the fast lane... not even when your hectic schedule includes a pit-stop at a fast food joint' If your life is busy but you want to lose weight, you can have the best of both worlds - eat fast food and still lose weight' The Nutrition team shows you how...http://www.tescodiets.com/index.cfm?currpage=news&subsection=anArticle&department_id=28&code=24030&article_id=1492Mon, 18 Jul 2011 11:40:54 GMTKnocking back a glass of wine each day has long been linked to good health. That is, of course, as long as it's one glass and not the entire bottle. Willow Lawson tells us about the benefits of a moderate alcohol intake.http://www.tescodiets.com/index.cfm?currpage=news&subsection=anArticle&department_id=28&code=24030&article_id=2022Mon, 30 May 2011 12:03:10 GMTDo you often go our for food? Well if you do you will no all about the problems eating our can spell for a diet. Read on to discover some simple ways you can enjoy dining out without causing untold damage to your healthy eating regimen.http://www.tescodiets.com/index.cfm?currpage=news&subsection=anArticle&department_id=28&code=24030&article_id=1483Thu, 21 Apr 2011 09:10:21 GMTIf losing weight is difficult, losing weight on a budget can be even more of a challenge. Our Nutrition team has some tips on how to eat well without breaking the bank.http://www.tescodiets.com/index.cfm?currpage=news&subsection=anArticle&department_id=28&code=24030&article_id=1522Thu, 14 Apr 2011 14:52:59 GMTDo your kids come home from school only to spend the rest of their day in front of the Playstation? Or do they expect their dinner to appear as if by magic every teatime? Well, why not get them into the kitchen instead? These quick and easy recipes will be fun for your kids to make and will teach them basic skills of cookery.http://www.tescodiets.com/index.cfm?currpage=news&subsection=anArticle&department_id=28&code=24030&article_id=2394Thu, 02 Jul 2009 17:01:57 GMTTo help you cool down this summer, we have put together some refreshing and delicious smoothie recipes, that will not only quench your thirst but will also leave your taste buds wanting more.http://www.tescodiets.com/index.cfm?currpage=news&subsection=anArticle&department_id=28&code=24030&article_id=1959Tue, 24 Feb 2009 12:48:31 GMTMars Delight is a lighter bar than a traditional Mars - crispy wafer, creamy caramel and chocolate cream. And it comes in two pieces - one for now and one for later. But is the Mars Delight and delicious and light as the name suggests? Nutritionist Kellie Collins takes as look at the not-so delightful nutrition numbers...'